CVBA Lunch and Learn: The Weight of Leadership
Date and Time
Wednesday Feb 18, 2026
11:30 AM - 1:00 PM EST
Location
100 Lincoln Way East
Chambersburg, PA 17201
Fees/Admission
This event is free to CVBA members, however, a $10.00 no show fee will be billed to members who sign up and do not attend the event without prior notice.
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Description
The Weight of Leadership: What Every Business Leader Needs to Know About Stress and Food
The biggest challenge leaders face isn't poor planning, it's stress. Today's leaders are navigating more pressure than ever, and it's resulting in emotional eating and weight gain.
In this powerful session, Holly Bertone, PMP, CNHP, former FBI Chief of Staff for Counterintelligence, turned Emotional Eating Coach, redefines the weight of leadership. She delivers a proven, science-based approach to help leaders rewire their responses to stress and food.
Holly's signature 3-step Emotional Eating Forensics Framework will help attendees recognize stress triggers and break reactive patterns, so that healthier choices are automatic, predictable, and sustainable.
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Printed courtesy of www.cvballiance.org/ – Contact the Cumberland Valley Business Alliance for more information.
100 Lincoln Way East, Chambersburg, PA 17201 – (717) 264-7101 – chamber@chambersburg.org